Archive for September, 2009

Something about Dr. Atkins

Dr. Atkins was born in 1930. He completed his graduation from Cornell University medical school in the year of 1955 where he did his specialization in the field of cardiology. He devoted 30 years of his life to this field of health.
Dr. Atkin and his diet plan
Dr. Atkin introduced his diet plan in 1970 which [...]

Some Atkins recipes

Introduction
The Atkins Diet Plan, one of many long term plans on the market, offers a high fat, low carbohydrate meal plan designed to help you lose weight rapidly, while giving you all energy you require. According to Dr. Atkins, the diet will assist you in managing numerous health concerns, including headaches, blood sugar, slow or [...]

Some Atkins diet recipes:

Breakfast Custard:
Ingredients: 2 large eggs, 4 Tbsp Splenda, ¼ tsp salt, 1 tsp vanilla, 6 fl oz. heavy whipping cream, ½ cup water, and 1 Tbsp cinnamon
Method: Preheat oven to 350 degrees F. Mix egg, splenda and salt thoroughly. Add cream, water, and vanilla and stir until mix. Put into 6-ounce custard cups. Sprinkle with [...]

Role Of Protein In Atkins Diet

Introduction
Our body is like a machine which needs to be fuelled regularly for it to work properly. This fuel is provided to the body in form of nutrients like fat, protein, carbohydrates, vitamins, minerals and water which are the basic component of the diet. Each of these components has a different function to perform in [...]

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